Design steps
Are you currently happy with your life?
What motivates you what’s your passion?
· Your family
· More time
· More money
· Friends
· Holidays
· Cars
· House/your environment
· Happiness
What’ your goal?
· A better life for you
A better life your family
· More time
· More money
· Improving skills base
· Happiness
Is your life balanced?
· Do you get enough exercise
· Nutrition
· Time with your family
· Time for you
· Enjoy work
Complete pie chart balance quiz
Look at your foundations
Health
In order to function to your optimum level you require good health
When you feel better, you have more energy, you are more passionate about life. This rubs off on others, and they want what you have, and want to find out more about it. Walk the talk.
Look at your life assessing :
Are you where you want to be at the moment?
· What goals can you set to get you there
· Only you can change, you are the change
· Attitude.
Challenges Do challenges help you learn
Blockages boundaries Limitations
· Setting goals
· Small steps to achieve them
· What’s stopping you
· Repeating negative patterns
· Copping techniques TFT
· Constant self-assessment cycle to assess if you are on track
· Guild of support team social/friends
· Share skills encourage each other
How does it work?
Work through the pie chart by charting each section 1 to 10 see where the balance is.
This will show which section the balance is out and the next step can be taken.
What do you want the outcome to be?
A set of achievable easy to follow and use steps to bring a project life in to balance and harmony.
Complete a mini life review ·
What areas are out of balance?
- Identify boundaries ,challenges where and why they are out of balance.
- Identify steps to overcome these boundaries including self-destructive negative patterns.
Steps
- Identify areas out of balance( pie chart simple easy to use) ·
- Identify what the areas are
- Identify why they are out of balance (boundaries)
·
Mind Maps
- achievable steps to bring areas back to balance and make the project work.
- Mini self-assessment (apply self-regulation and accept feedback)
- Create a mind map template
I am my worst critic so self-regulation is an important step to identifying areas that need tweaking,
Peer group feedback I find is not so critical but tend to be a bit to kind
Designing a list of comprehensive simple and user friendly steps to review and identify levels of balance within different sections of our lives
I intend to use the template of regulation and self feed back to review each of the Permaculture Diploma Projects in this Website ( see below.) I have not applied this to all the projects as yet as it will take time to complete. I will also use this template as a bench mark to measure any project I tackle in the future to identify areas that require tweaking or major changes. |
To view the completed questions for the self analyses
Click here to go to implementation docs Click here to go to implement |
Housing and sustainabilityFlat pack housing is a sustainable way to build a house, using a building material called Sips it maintains a steady temperature and lessens the requirement for
heating. How can I build this into my life? Click here to read about flat pack homes http://www.servicemagic.co.uk/tips-and-advice/why-build-a-flat-pack-house.html Click here to look at hive flat pack housing Click on link to watch video on sustainable flat pack housing http://www.hebrideanhomes.com/alh_single.html Click on link to go to designing my eco my housing
Renewable and sustainable energyUtilizing green energy systems is easier to apply to a new build.There are grants available to build green energy in to the housing
Click on link to find out more about renewable energy and grant related incentives being offered by the government. Nutrition and dietReflecting on bringing good nutrition in to diets.
Looking at Aloe Vera to sustain health. Click on link to find out more about a macrobiotic diet |
Alternative incomesincome Skill swaps
Pet sitting Aloe Vera . ExerciseThe pet sitting has increased the amount of exercise I am now doing walking is a daily part of my life.
I also do yoga on a daily basis which keeps me balanced and calm. Click here to go to tai Chi video Social interactionCourses
The Phoenix Gatherings Weaving The Web Regular meetings with networks Group of friends family Work related friends Spiritual connection Earth cycles
my cycles mediation exploring people that work with the earth shamans/pagans Click on link to find out about the Pagan connection to the earth |
Self help techniquesTFT Self help
Understanding my rhythm's Support from friends Relaxation Working to my strengths Improving my weaknesses Click here to try TFT Therapy video |
What makes me happyPushing my boundaries
trying new things |